Amount of Lysine in WENDY'S, Homestyle Chicken Fillet Sandwich

Fast Foods

In 100 g (Grams) of WENDY'S, Homestyle Chicken Fillet Sandwich there is 0.83 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than WENDY'S, Homestyle Chicken Fillet Sandwich.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
WENDY'S, Homestyle Chicken Fillet Sandwich

WENDY'S, Homestyle Chicken Fillet Sandwich is a type of Fast Foods. The most significant nutrients in WENDY'S, Homestyle Chicken Fillet Sandwich are listed below.

Water 54.94 g 54.94%
Energy (calorie) 214 kcal
Energy (joule) 896 kJ
Protein 13.78 g 13.78%
Total lipid (fat) 8.1 g 8.1%
Ash 1.63 g 1.63%
Carbohydrate, by difference 21.55 g 21.55%
Fiber, total dietary 1.3 g 1.3%
Sucrose 0 g
Glucose (dextrose) 0.87 g 0.87%
Fructose 1.14 g 1.14%
Lactose 0 g
Maltose 0.15 g 0.15%
Starch 16.1 g 16.1%
Calcium, Ca 23 mg 0.02%
Iron, Fe 1.5 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 161 mg 0.16%
Potassium, K 228 mg 0.23%
Sodium, Na 401 mg 0.40%

Nutrients in WENDY'S, Homestyle Chicken Fillet Sandwich